{"id":48364,"date":"2024-06-15T21:41:38","date_gmt":"2024-06-15T21:41:38","guid":{"rendered":"https:\/\/logmeonce.com\/resources\/2023\/07\/18\/nist-recommendations-for-passwords\/"},"modified":"2024-08-19T13:17:42","modified_gmt":"2024-08-19T13:17:42","slug":"nist-recommendations-for-passwords","status":"publish","type":"post","link":"https:\/\/logmeonce.com\/resources\/nist-recommendations-for-passwords\/","title":{"rendered":"NIST Recommendations For Passwords"},"content":{"rendered":"<div class=\"336cb5b64765e27a1a6c1bb71b941f1a\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4830628043307652\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- above content -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4830628043307652\"\r\n     data-ad-slot=\"5864845439\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>Secure passwords are essential to keep your data safe from unwanted access \u2013 and using the NIST recommendations for passwords is one of the best ways to make sure your passwords are as secure as can be. NIST, or the National Institute of Standards and Technology, has created guidelines on how to create unique and strong passwords that help protect users from attacks and breaches. Here\u2019s an overview of the NIST recommendations for passwords that can help good password habits become second nature. Whether you are a professional or an individual, these tips are essential to achieve an effective level of online security and make sure your data stays safe.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/logmeonce.com\/resources\/nist-recommendations-for-passwords\/#1_NIST_Guidelines_to_Choose_Strong_Passwords\" >1. NIST Guidelines to Choose Strong Passwords<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/logmeonce.com\/resources\/nist-recommendations-for-passwords\/#2_How_to_Construct_Safe_and_Secure_Passwords\" >2. How to Construct Safe and Secure Passwords<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/logmeonce.com\/resources\/nist-recommendations-for-passwords\/#3_Follow_NIST_Recommendations_for_Unbreakable_Passwords\" >3. Follow NIST Recommendations for Unbreakable Passwords<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/logmeonce.com\/resources\/nist-recommendations-for-passwords\/#4_Your_Passwords_Maximum_Security_for_Maximum_Safety\" >4. Your Passwords: Maximum Security for Maximum Safety<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/logmeonce.com\/resources\/nist-recommendations-for-passwords\/#Q_A\" >Q&amp;A<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/logmeonce.com\/resources\/nist-recommendations-for-passwords\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 id=\"1-nists-guidelines-to-choose-strong-passwords\"><span class=\"ez-toc-section\" id=\"1_NIST_Guidelines_to_Choose_Strong_Passwords\"><\/span>1. NIST Guidelines to Choose Strong Passwords<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Creating Secure Passwords<\/strong><\/p>\n<p>Creating a good password is the first step in keeping your accounts secure. According to the National Institute of Standards and Technology (NIST), an important US government agency, following some simple guidelines can help you create a strong password that is difficult to guess. Here are the basic steps they recommend:<\/p>\n<ul>\n<li><strong>Use a minimum of 8 characters.<\/strong> Longer passwords are even better, as they make it more difficult to crack.<\/li>\n<li><strong>Include upper and lowercase letters, numbers, and special characters<\/strong>. Don\u2019t include a space at the beginning or end of the password.<\/li>\n<li><strong>Avoid dictionary words<\/strong>. Real words are easy to guess.<\/li>\n<li><strong>Create a unique password and only use it once.<\/strong> Never use the same password for different services.<\/li>\n<li><strong>Avoid using personal information<\/strong>. This includes birthdays, phone numbers, maiden names, or any other identifiable information.<\/li>\n<li><strong>Change your passwords regularly<\/strong>. A strong password won\u2019t be useful if it\u2019s the same one month after month.<\/li>\n<li><strong>Be sure to remember your passwords<\/strong>. Don\u2019t write them down in an easily accessible place.<\/li>\n<\/ul>\n<p>Whether you\u2019re checking your bank balance or ordering groceries online, following NIST\u2019s guidelines will help you create a strong password that will keep your accounts secure.<\/p>\n<h2 id=\"2-how-to-construct-safe-and-secure-passwords\"><span class=\"ez-toc-section\" id=\"2_How_to_Construct_Safe_and_Secure_Passwords\"><\/span>2. How to Construct Safe and Secure Passwords<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Having a secure password is an essential part of keeping your accounts safe. To make sure that your passwords are secure, here are a few simple tips to get you started:<\/p>\n<ul>\n<li>Choose a combination of uppercase and lowercase letters, numbers, and special characters for your passwords.<\/li>\n<li>Make sure that your passwords are hard to guess. Avoid using obvious phrases or names.<\/li>\n<li>Where possible, use two-factor authentication.<\/li>\n<\/ul>\n<p>One of the most important things to remember when creating a secure password is to make sure it\u2019s long enough. A good rule of thumb is that your password should be at least 8 characters in length. The longer the better \u2013 a longer password is harder to crack. It\u2019s also advisable to use a unique password for each account you set up.<\/p>\n<p>Finally, remember to change your passwords frequently, and don\u2019t ever share them with anyone! Using these simple steps can help you protect your accounts, and keep your information safe.<\/p>\n<h2 id=\"3-follow-nists-rules-for-unbreakable-passwords\"><span class=\"ez-toc-section\" id=\"3_Follow_NIST_Recommendations_for_Unbreakable_Passwords\"><\/span>3. Follow NIST Recommendations for Unbreakable Passwords<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you want to be sure that your password is unbreakable, the National Institute of Standards and Technology has officially released a set of rules you can follow. Here are the top 3 guidelines put forth by NIST to keep your password strong:<\/p>\n<ul>\n<li><b>Avoid Common Words:<\/b> A strong password should not include words found in the dictionary, names of people or places, or slang terms. Incorporating a combination of uppercase and lowercase letters, numbers, special characters, and spaces will help create a secure password.<\/li>\n<li><b>Make It Long:<\/b> Longer passwords are safer; the ideal password should be 8 characters or longer. NIST recommends using passwords that are at least 64 characters in length. This complexity of character combination is much harder for cybercriminals to crack.<\/li>\n<li><b>Protect Its Privacy:<\/b> Whenever possible, passwords should not be written down or shared, especially on internet platforms. A compromised password can lead to security breaches for home and work systems. Make sure to store passwords in an encrypted form, and <a title=\"Nist Recommendations For Passwords\" href=\"https:\/\/logmeonce.com\/resources\/nist-recommendations-for-passwords\/\">avoid automatic log-ins<\/a>.<\/li>\n<\/ul>\n<p>Following the rules set forth by NIST for creating unbreakable passwords can help ensure that your private information is kept secure online. Taking the time to construct stronger passwords can give you peace of mind while participating in online activities.<\/p>\n<h2 id=\"4-your-passwords-maximum-security-for-maximum-safety\"><span class=\"ez-toc-section\" id=\"4_Your_Passwords_Maximum_Security_for_Maximum_Safety\"><\/span>4. Your Passwords: Maximum Security for Maximum Safety<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Set Secure Passwords for Maximum Safety<\/b><\/p>\n<p>Having strong, secure passwords is the key to keeping your digital data safe. Here\u2019s what you need to do:<\/p>\n<ul>\n<li>Include both upper-case and lower-case letters.<\/li>\n<li>Be sure to include at least one number.<\/li>\n<li>Include a special character or two.<\/li>\n<li>Avoid obvious words like your name or address.<\/li>\n<\/ul>\n<p>Once you have a secure password, you need to make sure you remember it. The best way to do this is to create a password that is unique and easy for you to remember. Consider using your favorite animal, food, or city name in combination with the required characters to create a unique password. This way, only you can remember what it is! Don\u2019t write it down anywhere or share it with anyone.<\/p>\n<p>Make sure to use different passwords for each online service. That way, if one of them gets stolen, your other accounts remain safe. All it takes is a combination of upper and lower case letters, numbers, and special characters to keep your digital information secure.<\/p>\n<h2 id=\"qa\"><span class=\"ez-toc-section\" id=\"Q_A\"><\/span>Q&amp;A<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Q: What are NIST recommendations for passwords?<br \/>\nA: The National Institute of Standards and Technology (NIST) has issued a set of guidelines for users of computer systems and other data processing systems. These guidelines include a variety of recommendations for creating strong and secure passwords, such as using a combination of upper- and lower-case letters, numbers, and special characters. NIST also recommends that passwords be changed frequently, and that they should be at least 8-15 characters long.<\/p>\n<h2 id=\"outro\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you want to ensure that your passwords comply with NIST recommendations, you should consider creating a FREE LogMeOnce account. <a href=\"https:\/\/logmeonce.com\/\">LogMeOnce<\/a> is an innovative password manager, that protects your information and uses military-grade encryption to keep your passwords safe. It\u2019s a secure solution that meets the very latest NIST recommendations for password safety and it is available for all of your devices \u2013 helping you to meet all the NIST requirements for passwords.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Secure passwords are essential to keep your data safe from unwanted access \u2013 and using the NIST recommendations for passwords is one of the best ways to make sure your passwords are as secure as can be. NIST, or the National Institute of Standards and Technology, has created guidelines on how to create unique and [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89],"tags":[935,6572,1294,2071,1738,996,781],"class_list":["post-48364","post","type-post","status-publish","format-standard","hentry","category-password-manager","tag-cybersecurity","tag-nist","tag-authentication","tag-data-protection","tag-encryption","tag-passwords","tag-security"],"acf":[],"_links":{"self":[{"href":"https:\/\/logmeonce.com\/resources\/wp-json\/wp\/v2\/posts\/48364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/logmeonce.com\/resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/logmeonce.com\/resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/logmeonce.com\/resources\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/logmeonce.com\/resources\/wp-json\/wp\/v2\/comments?post=48364"}],"version-history":[{"count":0,"href":"https:\/\/logmeonce.com\/resources\/wp-json\/wp\/v2\/posts\/48364\/revisions"}],"wp:attachment":[{"href":"https:\/\/logmeonce.com\/resources\/wp-json\/wp\/v2\/media?parent=48364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/logmeonce.com\/resources\/wp-json\/wp\/v2\/categories?post=48364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/logmeonce.com\/resources\/wp-json\/wp\/v2\/tags?post=48364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}